Take a Journey Through 40 Years of Contacto

Let us show you why this Young Talent program is for you!

Let us show you why this Young Talent program is for you!

We’re more than meets the eye

Do you think Sonae is just about retail and fitness chains? Well, think again! Behind every brand, there's a world of opportunities waiting for you. From data science or engineering, to business intelligence and marketing, welcome to Contacto! Here, you'll dive into a vibrant ecosystem and get a taste of a shared - yet totally unique - experience.

Own your journey

You're bold, and we like that. Join a team that values you for being yourself. At Contacto, you're not just a trainee, you're a trailblazer. Choose the challenges you want to tackle, and the business leader you want to partner with, and see your impact magnified.

Ready to find out why the journey is in your hands at Sonae?

Own your journey from beginning to end

1
Online Application 9 March to 06 April

Let's kick things off. Complete our application form and send us your CV.

2
Online Tests 9 March to 06 April

Show us your true colours. Through aptitude and personality tests, we want to understand how you think, solve problems, and approach challenges.

3
Pitch Video 03 April to 15 April

Own your story. In a one-minute video, introduce yourself and share what makes your journey unique, this is your moment to stand out.

4
Assessment Days 21 April in Porto
or 23 April in Lisbon

Step into action. Take part in business challenges, showcase your skills, and experience Sonae up close while working alongside other talented candidates.

5
Meet-up Day 12 May

Connect and engage. Meet our business leaders, expand your network, and explore where your journey at Sonae could take you.

6
Match May

Find your place. Candidates and business leaders align preferences to create the best possible match, the final step in owning your journey.

Will we be your perfect match?

Profile & Skills

You’re ready to be yourself, strive in an environment where boldness is valued and you’re energised by difference.

Academic

You’re the proud owner (or are soon to be) of a bachelor's degree, completed by September 2026.

Work Experience

Your work journey is up to 2 years after wrapping up your academic studies. This excludes internships developed in academic or curricular contexts.

Language

You’re no stranger to English. If you speak other languages, we’ll value that too!

Availability

You’ve freed up your busy schedule and are ready to start with us in September 2026.

Stories worth sharing

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40 years of
launching futures.

For four decades, Contacto has been shaping talent, challenging ambition, and building leaders across generations. What started as a bold vision, became a legacy of impact and we’re just getting started.
The next 40 begin now.

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José Baldaque - 1986 Trainee

“I think it’s a fantastic program, and I’m not sure there are many similar ones in comparable companies when it comes to developing people.
Contacto allows you to be surrounded by immense potential, value, and knowledge. It even gives you the opportunity to build what Engineer Belmiro de Azevedo used to call a “zigzag” career.”

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Vitor Duarte – 1997 Trainee

“The fact that Sonae has so many business units and structures within the group truly makes a difference. It allows you to gain a broad perspective of the business landscape in Portugal and internationally, across the various sectors in which the group operates.
I’m living proof of that. I’ve worked in different countries and across several business units within the group — each one with great interest, challenge, and commitment.”

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Carlos Oliveira – 2013 Trainee

“At the time, I believe it was something quite disruptive — not a very common initiative. I think there were only one or two companies doing something similar. Sonae already had a strong reputation back then — and still does today — for developing top talent.
It was known as a group that built outstanding professionals, and that reputation was a real draw in the market. That’s what truly excited me and made me want to be part of it.”

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Carolina Freitas – 2019 Trainee

“It met my expectations because I knew I was coming to a place where I would learn a great deal — especially since I was taking on a challenge that was very different from my original area of expertise.
Not only did it deliver on that learning experience, but it also immediately gave me real challenges, in a real context, as part of a team and its day-to-day operations. From the start, I was able to understand what my responsibilities were.”

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2026

Be the 2026 Trainee.

Questions?

If you have any questions, you can click the button to access the most frequently asked questions.